Many proposals to discover Umbria: walking routes, the thrill of rafting and cycling,
the quiet of the medieval streets or the thickest woods, but also the beauty and timeless atmospheres of places immersed in art and culture.
Tourism and holidays in Umbria: official website of the Umbria Region





In total relax or in the pursuit of adventure, you can find many paths for an outdoor walk or to take a walk on wheels into the Green Heart of Italy.
Crossing Umbria is like entering a dimension where spiritual suggestions, artistic testimonies and environmental excellences perfectly come together.
Peaks, not very high, covered by luxuriant woods and large valleys designed by rivers, lakes and waterfalls; hills often surrounded by villages and castles, crossed by paths full of history, art and culture, in a naturalness that restores body and soul. The Green Heart of Italy is all this and much more. Let yourself be surprised.
Search between interests, activities and places. Discover unique proposals to experience Umbria and organize an unforgettable journey in the Green Heart of Italy.
Il tratto umbro della ciclovia del Sole non è molto lungo e non presenta tratti molto impegnativi ma rappresenta un ottimo banco di prova per chi vuole cimentarsi in percorsi non interamente pianeggianti.
Discover Valfabbrica through nature excursions, the Palio, art and culture, the mysticism of the Franciscan Path of Peace and the Via di Francesco
A tour discovering contemporary Perugia, with its innovative means of transport and attractive, unique buildings.
Primo piatto tipico dell'Umbria, gli stringozzi sono chiamati anche, a seconda delle zone, strangozzi o umbricelli. Per la loro facilità di realizzazione appartengono da sempre alla tradizionale cucina regionale, il cui condimento varia a seconda delle zone e può essere a base di carne, di pesce e di vegetali. In questa gustosa ricetta sono conditi con asparagi, guanciale di cinta Umbra e cipolla bianca di Cannara.
On the road between nature and mind, exploring an open – air museum of locations, routes and memoirs.
From Amelia to San Gemini, from the Marmore Waterfall to Narni: here is an itinerary suitable to all lovers of nature and history, and a paradise for foodies too.